Only A Warrior May Choose To Walk Away

 

 

Beginner Basics

Your introduction to Martial Arts  Etiquette and your basic blocks, strike and kicks.

Salutation

Points of Etiquette

Bow Front

 

Salutation

 

Presentation

 

Punching In

 

Approach

 

Attack

 

Beginning Blocks

Wave

 

Backhand

 

X-Block Down

 

Rising Knife Hand

 

Gate

Knife Hand

 

Palm Block

 

Double Factor

 

X-Block Up

 

Parry

Blocking Sets

Star Block Set

 

10 Point Blocking Set

 

10 Point Blocking Set with Strikes

Hand Strikes

Front Punch

 

Half Punch

 

Hammer Fist

 

Tiger's Claw

 

Reverse Hammers Fist

 

Tiger's Mouth

Outward Elbow

 

Inward Elbow

 

Rearward Elbow

 

Rising Elbow

 

Downward Elbow

 

Verticle Elbow

Palm Strike

 

Palm Heel Strike

 

Back Punch

 

Back Fist

 

Shuto

 

Driving Shuto

Back Hand

 

Roundhouse Punch

 

Ridge Hand

 

Inward Forearm

 

Rising Forearm

 

Leopard's Paw

Kicks

Front Snap Kick

 

Front Instep Kick

 

Front Thrust Kick

 

Side Thrust Kick

Blade Kick

 

Back Thrust Kick

 

Rising Knee

 

Rising Heel

Rear Stomp

 

Putter's Kick

 

Crescent Kick

 

Reverse Crescent Kick

Stances

Natural Stance

 

Basic Horse

 

Attention Stance

 

Right Side Horse

 

Left Side Horse

 

Extended Horse

Crane Stance

 

R/L Forward Cat Stance

 

R/L Full Kneel

 

R/L Half Kneel

 

R/L Open Kneel

 

Neutral Bow

Forward Bow

 

Reverse Bow

 

Flat

 

Prone

Evasive Maneuvers

Lunges

 

Extensions

 

Comp Steps

 

Stepping Arc

 

Rear Stepping Arc

Crescent Step

 

Rear Crescent Step

 

Front Crossover

 

Rear Crossover

 

Cat Lateral

Reverse Cat Lateral

 

Drag Step

 

Step Drag

 

Leap

Hold / Pins / Locks

Checks

 

Rolling Pin

 

Gravational Check

 

Vise Grab

 

Cross Vice Grab

Arm Bar

 

Arm Coil

 

Iron Forearm

 

Neck Coil

Sweeps / Takedowns/ Throws

Leg Hawk

 

Step Thru

 

Front Sweep

 

Rear Spinning Sweep

Sil Lum Kenpo Ryu Federation