Only A Warrior May Choose To Walk Away



2nd Brown Belt Techniques


Straining Strike (Technique #093)

Against Right Roundhouse Kick


The technique steps are as follows:

1. Left crossover to 1:30 & Right step arc to split stance

2. Left hand checks low - Right hand grabs leg

3. Left hand reaches over and traps deep

4. Right grazing knuckle to groin

5. Right downward elbow to thigh

6. Right ankle hook take down to Right half kneel to groin

7. Right hammer to knee

8. Right rear stepping arc - flip opponent over using their leg

9. Left back stomping heel to groin

10.Right front crossover and cover



Sil Lum Kenpo Ryu Federation