Only A Warrior May Choose To Walk Away



Blue Belt Techniques

Twin Circles (Technique #057)

Defense for a Two handed wrist grab.


The technique steps are as follows:


1. Simultaneous tiger’s mouth ( R then L) Unwinds wrist

2. Right hand ends in chicken wrist to nose as R ft. Steps To 12

3. Left ends in palm check

4. Drop into Right Palm Heel To Sternum with torque

5. Right Side thrust kick to mid-line

6. Right front crossover - Full Cover



Sil Lum Kenpo Ryu Federation